marylou_sibal@yahoo.com

"If one man can show so much hatred, imagine how much love we can show together." #forNorway

Sandra Ahs, the first step is to love God, for sure hatred will be out of your heart and soul...

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." /Wayne Dyer

Sandra Ahs, live life to the fullest..